Join us on Saturday, May 18th at 10:00 AM for the first in our 2024 series of Free Aging Well Seminars!

While the COVID-19 pandemic presented us with challenges, it also taught us lessons. Likely, you tapped into your emotional reserves and discovered how resilient you are.

Brain health, of which mental health is an essential component, has been at the forefront of many conversations recently. We have all experienced varying levels of uncertainty, stress, anxiety, and grief during this time. Our brain health has helped us manage and process these emotions as well as exercise resilience.

This presentation is an opportunity to review and strengthen 6 key practices necessary for rebuilding your reserves, strengthening your brain, and lowering your risk of developing dementia, including Alzheimer’s.

To attend this free event, contact Sandra at sbrenner@windermere.com or call 206-271-7100.

We look forward to seeing you!

Please note that the workshop will be held at our New Office at 311 N 8th St, Seattle, WA 98103.